Facial Yoga
An holistic approach to boost circulation, detoxify, and firm facial muscles through self-massage and relaxation
Face yoga specifically targets the muscles of the face and neck, utilizing a combination of self-massage techniques, targeted exercises, acupressure, and relaxation methods. These practices not only strengthen and tone the facial muscles but also promote relaxation and stress relief, which can further enhance your skin’s appearance. As you engage in these gentle yet effective movements, you’ll experience a decrease in tension and an enhanced sense of well-being.
Incorporating face yoga into your daily routine can lead to long-lasting benefits, helping you achieve a radiant and healthy complexion while embracing a natural and self-care-oriented lifestyle. Whether you’re looking to reduce the appearance of fine lines, improve skin elasticity, or simply enjoy a moment of relaxation, face yoga offers a comprehensive solution for enhancing your skin’s beauty from the inside out.
About Facial Yoga
Unlock your skin’s natural glow with the transformative practice of face yoga. This innovative and holistic approach focuses on enhancing blood circulation in the face, which is essential for delivering vital nutrients and oxygen to the skin.
By promoting better circulation, face yoga helps to drain toxins and impurities, resulting in a complexion that appears firmer, brighter, and more youthful.
Facial Yoga Sessions
Online facial yoga group classes
These classes will give you an understanding of facial yoga and help you bring a glow to your skin.
Classes held 2 times per week, online through Zoom.
Duration: 45 minutes each class
Individual classes: €9
Class pass (per month) €38
Contact me for further details and booking.
One-to-one facial yoga sessions
Experience an online or in personal face yoga session in the comfort of your own home. These sessions will begin with a consultation to understand your needs and goals, followed by face yoga techniques including face massage, exercises and acupressure that will be tailored to you.
All sessions will finish with a relaxing meditation, and a small plan will be sent after the lesson to help you continue your journey.
Duration: 75 minutes
Price: €50
Contact me to make an appointment
One-to-one follow-up sessions
Duration: 45 minutes
Price: €35
Contact me to make an appointment
One-to-one facial yoga course
A course of 4 one-to-one classes. Includes a preliminary 75 minute session, followed by 3 x 45 minute follow-up sessions.
Cost: €125
Contact me to make a booking